One of the hardest things for me when it comes to making healthy choices is breakfast. I LOVE
breakfast cereal. Right now I am doing a challenge where I am trying not
to eat as much sugar, and if sugar is listed within the first three
ingredients on an ingredient list, I am avoiding that food. Sugar is
within the first three ingredients on EVERY breakfast cereal I like to eat. So, what to eat for breakfast?
Here is a good recipe that you can
whip up in 2 minutes and that I think is delicious! I usually half this
unless I am sharing, as half is plenty for me and this is not a low
calorie recipe.
Quick and Easy Breakfast Granola
- 1/2 Oats, either old-fashioned or quick
- 2 T. nut butter (almond, walnut, cashew) OR organic peanut butter
- 1 T. honey
- salt
(optional add ins: cinnamon, chopped nuts, dark mini chocolate chips, dried fruits or ginger)
Stir together in a bowl until well blended. Eat plain, on yogurt, or (my favorite!) over fresh peaches or berries.
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