Wednesday, June 11, 2014

Beef and Broccoli

How is it possible that we haven't added a recipe for Beef and Broccoli on here yet?  We love beef and broccoli, and the recipe I use is from the "Essential Mormon Celebrations" cookbook by Julie Badger Jensen.  A basic, easy, delicious version of restaurant Beef and Broccoli.  We love this meal!

 
Ingredients:

  • 1 pound top round beef steak
  • 1/4 c. soy sauce
  • 2 T. sugar
  • 1/4 c. white grape juice or apple juice
  • 2 T. cornstarch
  • 1 c. water
  • 2 C. fresh broccoli florets, stems removed
  • 4 T. vegetable oil or olive oil, divided
  • 2 cloves garlic, minced
  • 2 tsp. sesame oil
Directions:

Cut beef into 2-inch strips; set aside.

Combine soy sauce, sugar, juice cornstarch and water in a small bowl.  Set aside. 

In a large skillet, stir-fry broccoli in 2 T. oil for about 5 minutes over medium heat.  Do not overcook.  Place  broccoli in another dish. 

Pour remaining oil in the same skillet and heat on medium-high heat.  Add beef steak and cook until well browned on all sides, about 10 minutes. 

Add garlic and cook until fragrant, not more than 1 minute. 

Pour soy sauce mixture over meat and cook until slightly thickened.

Stir in sesame oil. Remove from heat. 

Stir in broccoli. 

Serve over hot steamed rice.  Makes 8 servings.